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TAZ Preseason Fitness & Conditioning Camp  Fitness

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Season:
Summer 2023
Starts:
2023-08-17 00:00:00.0
Ends:
2023-08-23 00:00:00.0
Location:
Avon High School

This program is designed for anyone in grades 7-12 looking to increase their fitness goals for the start of their fall high school or middle school sports season. All fitness levels are welcome! This non-sport specific training consists of (5) 2-hour days incorporating fitness drills to enhance endurance, speed, footwork, agility, full body strength training, core-based exercises, balance and flexibility. Depending on the weather, this camp will be held outside (will go inside for inclement weather), so bring the appropriate footwear (running/cross training shoes, turf shoes). 

You will also need an exercise mat, water bottle, hand held weights (approx.. 5-8 lbs.), and a few healthy snacks if you wish. Join us while we work out together and get ready for your upcoming fall season! 

Director: Terri Ziemnicki; Nationally Certified Group Fitness Instructor/Personal Trainer and Certified CT High School Coach for over 35 years; CHSCA Hall of Fame Inductee 2013. 

Fitness tank is included with the full 5-day payment. 

Camp is being held at Avon High School.

Fee: 5 days: $100 (includes fitness tank)

Individual day fee: $25/day (fitness tank not included)

Dates: August 17, 18, 23 from 5-7pm

Aug 21, 22:  8-10am

Select
Name
Price
#
Details
Date/Time
Instructor
TAZ Preseason Fitness & Conditioning Camp (5-Days)
$100.0
+ %6.0FEE
Summer 2023
2023-08-17 00:00:00.0 - 2023-08-22 00:00:00.0
Avon High School
TAZ Preseason Fitness & Conditioning Camp: August 17th Only
$25.0
+ %6.0FEE
Summer 2023
2023-08-17 00:00:00.0 - 2023-08-17 00:00:00.0
5:00PM to 7:00PM
Avon High School
TAZ Preseason Fitness & Conditioning Camp: August 18th Only
$25.0
+ %6.0FEE
Summer 2023
2023-08-18 00:00:00.0 - 2023-08-18 00:00:00.0
5:00PM to 7:00PM
TAZ Preseason Fitness & Conditioning Camp: August 23rd Only
$25.0
+ %6.0FEE
Summer 2023
2023-08-23 00:00:00.0 - 2023-08-23 00:00:00.0
5:00PM to 7:00PM
TAZ Preseason Fitness & Conditioning Camp: August 21st Only
$25.0
+ %6.0FEE
Summer 2023
2023-08-21 00:00:00.0 - 2023-08-21 00:00:00.0
8:00AM to 10:00AM
TAZ Preseason Fitness & Conditioning Camp: August 22nd Only
$25.0
+ %6.0FEE
Summer 2023
2023-08-22 00:00:00.0 - 2023-08-22 00:00:00.0
8:00AM to 10:00AM

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